Brrr..... Winter is truly just around the corner and at this time of year many people find that their arthritis plays them up, as the cold and damp weather prevails. RHUS TOX is a remedy easily available at your local chemist or Health Food Store. If you experience a lot of pain and stiffness, worse first thing in the morning, or after a long period of sitting but which improves after gentle exercise or movement and is also better for heat or a warm bath. Then RHUS TOX could bring you much relief. |
||
Fight off those Colds The Season of Mist is upon us and so are those coughs and colds that seem to arrive every year. If you find you are susceptible to these winter chills, homeopathy can help you to build your health with the aim of reducing the likelihood of your 'catching' cold. In the meantime, if you've already succumbed to a real corker, why not try this recipe for a Hot Toddy to help you feel better……
½ oz fresh ginger
1 cinnamon stick (or 2 if you are feeling really achy) Strain the liquid and add the juice of a fresh lemon and honey to taste. You could add some whiskey too! Drink it hot and wrap up warm in bed.
Winter is also a time for holidays - whether you are off to find adventure on the ski slopes or visit friends and family in the UK, or stay at home then it is worth being prepared by packing a First Aid box in your luggage. An excellant kit is available from Helios Homeopathic Pharmacy available at just £26.95.
18 remedy kit contains:
Aconite, Apis, Arnica, Arsenicum alb, Belladonna, Bryonia, Cantharis,
Chamomilla, Gelsemium, Hypericum, Ignatia, Ledum, Mercurius, Nux vom.,
Pulsatilla, Rhus tox., Ruta, Silica. |
Menopause ...................is a natural state for all women to go through. However, for many it can be a very uncomfortable and distressing time. It is very common for women to suffer from: Hot flushes; vaginal dryness; low energy; reduced libido A simple herbal tincture can be useful to alleviate the symptoms
of menopause: AGNUS CASTUS + BLACK COHOSH (CIMICIFUGA) + DIOSCERA (WILD YAM) + RED CLOVER Make up a bottle with equal amounts of each of the above ingredients Take 40 - 80 drops per day Note: 45 drops = 1 tsp This will help: f any symptoms are severe use this herbal tincture with the indicated remedy. There are no side effects so you can stay on this mixture for a long period of time - however - after 6 months you should reduce the amount being taken by 10 drops at a time.  |
|
